Skyla rocking our new shirt.
Friday Clean + 10-15min map
A. Power Clean Cluster 1.1.1 every 90sec x 8 sets
B. 15 min @85-90%:
9 kbs @35/53
100ft L arm farmers carry 35/53
9 goblet squat 35/53
100ft R arm farmers carry 35/53
9 burpees
100ft goblet carry 35/53