Individualized Coaching

Meet Your Coaches

Nathan Corrigal

(Work with Nathan? Here)

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Sara Corrigal

(Work with Sara? Here)

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Joey Simms

(Work with Joey? Here)

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Kim Radcliffe

(Work with Kim? Here)

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Rienna Skelton

(Work with Rienna? Here)

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Individual coaching includes:

  1. Initial Consult/Assessment: a look into your current physical abilities, lifestyle, nutrition and overall goals.
  2. Individualized Programming:  Weekly program, no templates. Focus on YOU and your needs (schedule, lifestyle, ability, etc).
  3. Lifestyle/Nutrition Guidance: coaches will provide advice on nutrition and lifestyle.
  4. Coaching/Support: Recurring check ins, daily workout review, video review, focus on relationships.