Sara Corrigal


Coach/owner at Southwest Strength. Sara brings a wealth of knowledge and experience in the health and fitness industry. Sara thrived through her high school years as a track athlete, as well as excelling in multiple sports, including hockey at a AAA, provincial and University level, and also fastball at a provincial level. She received a scholarship to Minot State University for throwing Javelin. In the past 3 years, Sara has taken up competing in crossfit. She enjoys helping others meet their fitness and health goals, and helping others achieve things they never thought they could.


Opex CCP  Life Coaching Level 1

Crossfit Level 1 Trainer

Emergency Medical Responder

Corporate Fitness