Coach/owner at Southwest Strength. Sara brings a wealth of knowledge and experience in the health and fitness industry. Sara thrived through her high school years as a track athlete, as well as excelling in multiple sports, including hockey at a AAA, provincial and University level, and also fastball at a provincial level. She received a scholarship to Minot State University for throwing Javelin. In the past 3 years, Sara has taken up competing in crossfit. She enjoys helping others meet their fitness and health goals, and helping others achieve things they never thought they could.
Education/Training:
Opex CCP Life Coaching Level 1
Crossfit Level 1 Trainer
Emergency Medical Responder
Corporate Fitness