AMRAP in 30minutes:
Groups of 2: 1 person works/1 person rest- must “tag” before partner switch everytime: 5 burpee penalty if no “tag”
100ft partner carry (or 100ft heavy farmers carry)
25ft plate push 45lbs
100ft bear crawl
25ft plate push 45lbs
100ft walking lunges
25 cal rowing/25 cal airdyne/75 single unders
Earned, Not Given