Southwest Active – Tuesday – Oct. 16

Tuesday – Sn Speed/Pos + Sn Mod/Complex + Cl Speed/Pos + Cj Mod/Complex + WG Based AMRAP
A. Snatch Balance, work to a single
B. Split Jerk, work to a single
C. Power Clean, work to a single
D. 10ā€”>1 For Time:
Push Jerks @ 65/95lbs
Lateral Barbell Burpees

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