Sw Active Tuesday. June. 5

Tuesday – Running/Rowing/AirBike IGT + Strongman Varied

21,15,9 for time

AirBike Cals

Toes to Bar

+

Rest/Prep

+

21,15,9 for time

Row Cals

Pushups

+

Rest/Prep

+

4 rounds for time

200m Running

30 DU’s

10 Wall Balls @ 20/30lbs to 9/10ft

Leave a Reply