Canada Day Workout – July. 1

*Canada Day Workout* In the Park
Teams of 2:
15 Rounds For Time:
50m MedBall Shuttle Run
5 Burpees
50m MedBall Shuttle Run
10 Box Jump Overs @ 20”
50m MedBall Shuttle Run
15 Air Squats
*if you got a weight vest wear it