Southwest Active – Sat – June. 10

Saturday – End of test week
For Time – Filty 50 – refer back to week of Nov. 21
50 Box Jumps (24/20 in)
50 Jumping Pull-Ups
50 Kettlebell Swings 25lbs/35lbs
50 Walking Lunges
50 Knees-to-Elbows
50 Push Press (45/35 lbs)
50 Sit Ups
50 Wall Balls (20/15 lbs)
50 Burpees
50 DU’s