Tuesday – AirBike/Row/Run Map + SM Map
2k Row For Time *refer back to week of Jan. 15
+
rest – ALOT 🙂
+
50 no jump burpees for time *refer back to week of Jan. 15
Tuesday – AirBike/Row/Run Map + SM Map
2k Row For Time *refer back to week of Jan. 15
+
rest – ALOT 🙂
+
50 no jump burpees for time *refer back to week of Jan. 15