Here is the size chart for the new women tanks. We are going to be sending in the new shirt order by Tursday next week. So get your order in soon.
Thursday – Bsq Test + Bsq Int % + Run/Row Based Mixed Map
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A. Back Squat, work to a tough set of 1
B. 4 sets @ high effort/85-90%:
500m Row
15 KBS @ 16kg/24kg
15 Burpees
15 Wall Balls @ 15/20lbs to 9/10ft
Rest Same as work time